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Dynamic Yoga Workshop Conducted at Malad, Mumbai

[Mumbai ],
Mumbai : A Dynamic Yoga Workshop (Yog Arogya Shibir) has been Conducted on 14 MAY 2017, 7 AM to 9 AM By Health and Yog guru Dr. Dayanand Tiwari and Prof. Seema Tiwari of AWGP, Malad Mumbai at BMC school auditorium, Parekh Nagar, Malad East, Mumbai- 97 .
Workshop included following topics -      

1) Samoohik Omkar uchharan and Gayatri prarthana
2) Warm up exercises like rubbing the body and gatiyog
3) Sandhi – Sanchalan and body strechings
4) Relaxations
5) Dynamic breathing techniques for internal cleansing which effect our mental, emotional and spiritual health
6) Universal laws of life-
A) There is no start no ending, it is a continuous cycle.B) Poison generates poison, crime generates crime.
7) Info about forthcoming session of 3rd International Yoga day and unique One Day program for prevention and cure of heart diseases on 25 June Sunday in Malad 






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